100g of Lacon asado contains 134 calories (kcal), 19g protein, 1g carbs and 6g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 19 g
046.719
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
19.0
protein
1.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 57%
Carbs 3%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 2g | high |
Common Questions
How many calories are in Lacon asado?
Lacon asado contains 134 kcal per 100g.
Category
Other Servings
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