100g of Lacón asado contains 118 calories (kcal), 19.5g protein, 1g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinHigh protein 19.5 g
03.55.919.5
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
19.5
protein
1.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 66%
Carbs 3%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 19.5g | |
| Salt | 2g | high |
Common Questions
How many calories are in Lacón asado?
Lacón asado contains 118 kcal per 100g.
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