100g of Choped contains 212 calories (kcal), 12g protein, 6.4g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.410.621.2
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
12.0
protein
6.4
carbs
16.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 12%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 16g | moderate |
| Saturated | 6.4g | high |
| Carbs | 6.4g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Choped?
Choped contains 212 kcal per 100g.
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