Jamon cocido

8414881060541 · opf
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100g of Jamon cocido contains 92 calories (kcal), 16g protein, 1.3g carbs and 2.5g fat.

Negative

per 100 g
SaltHigh salt 2.3 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
16.0
protein
1.3
carbs
2.5
fat

Nutrition Facts per 100g

Protein 70% Carbs 5% Fat 25%
NutrientAmountLevel
Energy92 kcal
Fat2.5glow
Saturated1glow
Carbs1.3g
Sugars1.3glow
Fibre?
Protein16g
Salt2.3ghigh

Common Questions

How many calories are in Jamon cocido?
Jamon cocido contains 92 kcal per 100g.

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