Jamon serrano duroc
8414881050511 · opf
100g of Jamon serrano duroc contains 214 calories (kcal), 28g protein, 0.8g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 4.3 g
00.31.53
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
06.410.728
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
28.0
protein
0.8
carbs
11.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 2%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 28g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Jamon serrano duroc?
Jamon serrano duroc contains 214 kcal per 100g.
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