100g of Jamon serrano contains 232 calories (kcal), 28g protein, 0.8g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 4.3 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
0711.628
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
232
kcal
28.0
protein
0.8
carbs
13.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 2%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.2g | high |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 28g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Jamon serrano?
Jamon serrano contains 232 kcal per 100g.
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