Merluza empanada
8414807557957 · opf
100g of Merluza empanada contains 207 calories (kcal), 10g protein, 19g carbs and 9.6g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 207 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 10 g
06.210.420.7
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
207
kcal
10.0
protein
19.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 37%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 207 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 19g | |
| Sugars | 2.3g | low |
| Fibre | 1.6g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Merluza empanada?
Merluza empanada contains 207 kcal per 100g.
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