100g of Pan comun contains 274 calories (kcal), 8.9g protein, 56g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
08.213.727.4
FibreSource of fibre 3.3 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
8.9
protein
56.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.4g | low |
| Carbs | 56g | |
| Sugars | 1.4g | low |
| Fibre | 3.3g | |
| Protein | 8.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan comun?
Pan comun contains 274 kcal per 100g.
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