100g of Chapata Cristal contains 294 calories (kcal), 8.8g protein, 47g carbs and 6.7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
ProteinLow protein 8.8 g
08.814.729.4
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
294
kcal
8.8
protein
47.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 47g | |
| Sugars | 3.4g | low |
| Fibre | 5.1g | |
| Protein | 8.8g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Chapata Cristal?
Chapata Cristal contains 294 kcal per 100g.
Category
Other Servings
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