100g of Salteado de quinoa y lentejas contains 117 calories (kcal), 4.5g protein, 15g carbs and 3.2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 4.5 g
03.55.911.7
FibreSource of fibre 4.4 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
4.5
protein
15.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 56%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 15g | |
| Sugars | 1.6g | low |
| Fibre | 4.4g | |
| Protein | 4.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Salteado de quinoa y lentejas?
Salteado de quinoa y lentejas contains 117 kcal per 100g.
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