Lentejas a la jardinera

by Consum
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100g of Lentejas a la jardinera contains 64 calories (kcal), 3.7g protein, 8.2g carbs and 1.3g fat.

Other

Negative

per 100 g
SaltSome salt 0.9 g
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinHigh protein 3.7 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
3.7
protein
8.2
carbs
1.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 55% Fat 20%
NutrientAmountLevel
Energy64 kcal
Fat1.3glow
Saturated0.2glow
Carbs8.2g
Sugars0.6glow
Fibre2.6g
Protein3.7g
Salt0.9gmoderate

Common Questions

How many calories are in Lentejas a la jardinera?
Lentejas a la jardinera contains 64 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (430 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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