Pan de espiga

8414807552396 · opf
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100g of Pan de espiga contains 278 calories (kcal), 9.4g protein, 55g carbs and 1.4g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 278 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
278
kcal
9.4
protein
55.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy278 kcal
Fat1.4glow
Saturated0.2glow
Carbs55g
Sugars2.6glow
Fibre?
Protein9.4g
Salt1gmoderate

Common Questions

How many calories are in Pan de espiga?
Pan de espiga contains 278 kcal per 100g.