Chapata

8414807551283 · opf
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100g of Chapata contains 263 calories (kcal), 8.2g protein, 52g carbs and 1.3g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 8.2 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
263
kcal
8.2
protein
52.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 82% Fat 5%
NutrientAmountLevel
Energy263 kcal
Fat1.3glow
Saturated0.2glow
Carbs52g
Sugars0.6glow
Fibre?
Protein8.2g
Salt1.5gmoderate

Common Questions

How many calories are in Chapata?
Chapata contains 263 kcal per 100g.