100g of Cocos contains 470 calories (kcal), 6.4g protein, 47g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 470 kcal
0150400800
SugarSome sugar 19 g
0522.545
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.4 g
014.123.547
Calculate by serving size
Quantity
Serving
470
kcal
6.4
protein
47.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 41%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 28g | high |
| Saturated | 15g | high |
| Carbs | 47g | |
| Sugars | 19g | moderate |
| Fibre | ? | |
| Protein | 6.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cocos?
Cocos contains 470 kcal per 100g.
Other Servings
Related lists
English
Español
