Alubias con seta shiitake

by Consum

540g

8414807547101 · opf

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100g of Alubias con seta shiitake contains 66 calories (kcal), 5g protein, 9g carbs and 0.5g fat.

Beans & legumes

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

Positive

per 100 g

ProteinHigh protein 5 g

023.36.6

FibreSource of fibre 5.2 g

03612

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 66 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.0

protein

9.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 33% Carbs 60% Fat 7%

Nutrient	Amount	Level
Energy	66 kcal
Fat	0.5g	low
Saturated	0.5g	low
Carbs	9g
Sugars	0.9g	low
Fibre	5.2g
Protein	5g
Salt	0.9g	moderate

Common Questions

How many calories are in Alubias con seta shiitake?

Alubias con seta shiitake contains 66 kcal per 100g.

Is Alubias con seta shiitake ultra-processed?

Alubias con seta shiitake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Alubia blanca cocida, agua, setas de cultivo 15% (lentinus edodes shiitake), sal, antioxidante (metabisulfito sódico), secuestrante EDTA.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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