Brócoli

by Consum
8414807546838 · opf
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100g of Brócoli contains 30 calories (kcal), 2.3g protein, 3.6g carbs and 0.5g fat.

Other

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 2.3 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 30 kcal

Calculate by serving size

Quantity
Serving
30
kcal
2.3
protein
3.6
carbs
0.5
fat

Nutrition Facts per 100g

Protein 33% Carbs 51% Fat 16%
NutrientAmountLevel
Energy30 kcal
Fat0.5glow
Saturated0.5glow
Carbs3.6g
Sugars2.1glow
Fibre?
Protein2.3g
Salt0.9gmoderate

Common Questions

How many calories are in Brócoli?
Brócoli contains 30 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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