100g of Salteado quinoa y lentejas contains 138 calories (kcal), 5.1g protein, 13.7g carbs and 6g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 5.1 g
04.16.913.8
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
5.1
protein
13.7
carbs
6.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 42%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 13.7g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Salteado quinoa y lentejas?
Salteado quinoa y lentejas contains 138 kcal per 100g.
Category
Other Servings
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