100g of Garbanzos contains 333 calories (kcal), 19g protein, 36g carbs and 6.9g fat.
Negative
per 100 gEnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
01016.733.3
FibreHigh fibre 25 g
03625
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
333
kcal
19.0
protein
36.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 27%
Carbs 51%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 36g | |
| Sugars | 3.5g | low |
| Fibre | 25g | |
| Protein | 19g | |
| Salt | 0g | low |
Common Questions
How many calories are in Garbanzos?
Garbanzos contains 333 kcal per 100g.
Is Garbanzos ultra-processed?
Garbanzos is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Garbanzos.
Category
Other Servings
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