100g of Ligera contains 228 calories (kcal), 0.5g protein, 7g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
ProteinLow protein 0.5 g
06.811.422.8
FibreLow fibre 0.1 g
03612
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
0.5
protein
7.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 12%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 22g | high |
| Saturated | 2.2g | moderate |
| Carbs | 7g | |
| Sugars | 2.4g | low |
| Fibre | 0.1g | |
| Protein | 0.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ligera?
Ligera contains 228 kcal per 100g.
Is Ligera ultra-processed?
Ligera is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, aceite de girasol 21.5%, almidón modificado de maíz, _huevo_ pasteurizado, yema de _huevo_ pasteurizada, azúcar, vinagre, sal, estabilizantes (goma garrofín, pectinas), conservador (sorbato potásico), acidulante (ácido cítrico), aroma, colorante (carotenos), antioxidante (extracto rico en tocoferoles, palmitato de ascorbilo).
Category
Other Servings
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