100g of Integral familiar contains 380 calories (kcal), 13g protein, 62g carbs and 6.5g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.41938
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
13.0
protein
62.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 62g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Integral familiar?
Integral familiar contains 380 kcal per 100g.
Category
Other Servings
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