Jamón cocido extra braseado

by Consum

160 g

8414807542298 · opf

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100g of Jamón cocido extra braseado contains 105 calories (kcal), 18g protein, 1.5g carbs and 3g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 18 g

03.15.318

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 105 kcal

0150400800

Calculate by serving size

Quantity

Serving

105

kcal

18.0

protein

1.5

carbs

3.0

fat

Nutrition Facts per 100g

Protein 69% Carbs 5% Fat 26%

Nutrient	Amount	Level
Energy	105 kcal
Fat	3g	low
Saturated	0.9g	low
Carbs	1.5g
Sugars	1.3g	low
Fibre	0g
Protein	18g
Salt	1.9g	high

Common Questions

How many calories are in Jamón cocido extra braseado?

Jamón cocido extra braseado contains 105 kcal per 100g.

Is Jamón cocido extra braseado ultra-processed?

Jamón cocido extra braseado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jamón de cerdo (85%), agua, sal, aromas, jarabe de glucosa, conservadores (E-326, E-243, E-250), estabilizantes (E-451, E-450, E-508), gelificantes (E-407, E-415), dextrosa, antioxidantes (E-331, E-301), aroma de humo y extracto de especias.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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