Jamon Cocido Extra Finas Lonchas

by Consum

160g

8414807542274 · opf

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100g of Jamon Cocido Extra Finas Lonchas contains 96 calories (kcal), 18g protein, 1.5g carbs and 2g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 18 g

02.94.818

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 96 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

18.0

protein

1.5

carbs

2.0

fat

Nutrition Facts per 100g

Protein 75% Carbs 6% Fat 19%

Nutrient	Amount	Level
Energy	96 kcal
Fat	2g	low
Saturated	0.7g	low
Carbs	1.5g
Sugars	0.8g	low
Fibre	0g
Protein	18g
Salt	1.9g	high

Common Questions

How many calories are in Jamon Cocido Extra Finas Lonchas?

Jamon Cocido Extra Finas Lonchas contains 96 kcal per 100g.

Is Jamon Cocido Extra Finas Lonchas ultra-processed?

Jamon Cocido Extra Finas Lonchas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jamón de cerdo (85%), agua, sal, jarabe de glucosa, conservadores (E-326, E-243, E-250), aromas, gelificantes (E-407, E-415) estabilizantes (E-451, E-450), antioxidantes (E-331, E-301) y extracto de especias.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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