100g of Yogur soja fruta contains 75 calories (kcal), 3.2g protein, 11g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 3.2 g
02.33.87.5
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
3.2
protein
11.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 61%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 11g | |
| Sugars | 10g | moderate |
| Fibre | 1.2g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur soja fruta?
Yogur soja fruta contains 75 kcal per 100g.
Is Yogur soja fruta ultra-processed?
Yogur soja fruta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
bebida de soja 79,2% (agua, granos de soja 7,3%) , frutas 10% ( fresa o melocotón o albaricoque o frutos rojos (fresa, grossella, frambuesa, sauco )) azúcar, almidones, espesantes : pectina, goma guar; zumo concentrado de limón, aromas naturales, sal, zumo concentrado de zanahoria, concentrado de zanahoria, cártamo y calabaza, fermentos seleccionados , zumo concentrado de zanahoria negra, concentrado de zanahoria negra, concentrado de zanahoria e hibisco
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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