100g of Pesto contains 344 calories (kcal), 4.5g protein, 3.2g carbs and 34.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 4.5 g
010.317.234.4
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
344
kcal
4.5
protein
3.2
carbs
34.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 4%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 34.6g | high |
| Saturated | 4.7g | moderate |
| Carbs | 3.2g | |
| Sugars | 2.2g | low |
| Fibre | 1.2g | |
| Protein | 4.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Pesto?
Pesto contains 344 kcal per 100g.
Is Pesto ultra-processed?
Pesto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aceite de girasol, albahaca 30%, agua, _queso_ parmesano 5,7%, _anacardos_ 3%, _leche_ en polvo, sal, aceite de oliva virgen extra 1%, azúcar, yema de _huevo_, jarabe de glucosa, acidulante (ácido láctico), aromas naturales, lecitina de _soja_, ajo.
Category
Other Servings
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