Nata Ligera Cocinar

by Consum
200ml
8414807539366 · opf
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100ml of Nata Ligera Cocinar contains 164 calories (kcal), 2.8g protein, 4.3g carbs and 15g fat.

Cream

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.7 g
EnergyModerate calorie density 164 kcal
ProteinLow protein 2.8 g
FibreLow fibre 0.5 g

Positive

per 100 ml
SugarLow sugar 3.9 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
164
kcal
2.8
protein
4.3
carbs
15.0
fat

Nutrition Facts per 100ml

Protein 7% Carbs 10% Fat 83%
NutrientAmountLevel
Energy164 kcal
Fat15gmoderate
Saturated9.7ghigh
Carbs4.3g
Sugars3.9glow
Fibre0.5g
Protein2.8g
Salt0.1glow

Common Questions

How many calories are in Nata Ligera Cocinar?
Nata Ligera Cocinar contains 164 kcal per 100ml.
Is Nata Ligera Cocinar ultra-processed?
Nata Ligera Cocinar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

NATA (LECHE) ligera de vaca (15% materia grasa), almidón modificado, emulgentes: ésteres lácticos de monoglicéridos y diglicéridos de ácidos grasos, monoglicéridos y diglicéridos de ácidos grasos; estabilizante: carragenanos.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cream

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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