100g of nata cocinar contains 164 calories (kcal), 2.8g protein, 3.9g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.7 g
01.5510
EnergyModerate calorie density 164 kcal
0150400800
ProteinLow protein 2.8 g
04.98.216.4
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
164
kcal
2.8
protein
3.9
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 10%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 15g | moderate |
| Saturated | 9.7g | high |
| Carbs | 3.9g | |
| Sugars | 3.9g | low |
| Fibre | 0g | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in nata cocinar?
nata cocinar contains 164 kcal per 100g.
Is nata cocinar ultra-processed?
nata cocinar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nata de leche de vaca (18%MG), emulgente (E-471), estabilizantes (E-407,E-339)
Category
Other Servings
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