100g of Espinacas hoja contains 23 calories (kcal), 2.6g protein, 1.5g carbs and 0.2g fat.
Positive
per 100 gProteinHigh protein 2.6 g
00.71.22.6
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
2.6
protein
1.5
carbs
0.2
fat
Nutrition Facts per 100g
Protein 57%
Carbs 33%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 1.5g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Espinacas hoja?
Espinacas hoja contains 23 kcal per 100g.
Category
Other Servings
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