100g of Lechuga romana contains 17 calories (kcal), 1.2g protein, 12g carbs and 0.3g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
Positive
per 100 gProteinHigh protein 1.2 g
00.50.91.7
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
1.2
protein
12.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 86%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 12g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lechuga romana?
Lechuga romana contains 17 kcal per 100g.
Category
Other Servings
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