100g of Yogurt con fruta contains 45 calories (kcal), 4.3g protein, 5.8g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 4.3 g
01.32.34.5
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
4.3
protein
5.8
carbs
0.1
fat
Nutrition Facts per 100g
Protein 42%
Carbs 56%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 5.8g | |
| Sugars | 5.6g | moderate |
| Fibre | 1.9g | |
| Protein | 4.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt con fruta?
Yogurt con fruta contains 45 kcal per 100g.
Is Yogurt con fruta ultra-processed?
Yogurt con fruta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche desnatada, melocotón (10,5%), proteinas de la leche, polidextrosa, jarabe de oligofructosa, almidón modificado, espesantes: E407, E412, aromas, edulcorantes: aspartamo", acesulfamo K, conservador: E202, fermentos lácticos (leche), colorante: E160c. Contiene una fuente de fenilalanina.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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