100g of Yogur desnatado contains 49 calories (kcal), 4.9g protein, 6.5g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.4 g
0522.545
Positive
per 100 gProteinHigh protein 4.9 g
01.52.54.9
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
4.9
protein
6.5
carbs
0.4
fat
Nutrition Facts per 100g
Protein 40%
Carbs 53%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 6.5g | |
| Sugars | 6.4g | moderate |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogur desnatado?
Yogur desnatado contains 49 kcal per 100g.
Is Yogur desnatado ultra-processed?
Yogur desnatado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche desnatada, leche desnatada en polvo, aromas, edulcorantes: aspartamo (acesulfam K), fermentos lácticos (leche), colorantes: E120, Contiene una fuente de fenilalanina.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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