100g of Sopa jardinera contains 325 calories (kcal), 14g protein, 60g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 8.2 g
00.31.53
SugarSome sugar 6.6 g
0522.545
EnergyModerate calorie density 325 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 14 g
09.816.332.5
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
325
kcal
14.0
protein
60.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 75%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 60g | |
| Sugars | 6.6g | moderate |
| Fibre | 1.8g | |
| Protein | 14g | |
| Salt | 8.2g | high |
Common Questions
How many calories are in Sopa jardinera?
Sopa jardinera contains 325 kcal per 100g.
Is Sopa jardinera ultra-processed?
Sopa jardinera is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasta alimenticia 58% (sémola de _trigo_ duro (_gluten_)), verduras 13% (patata, zanahoria, chirivía, puerro, col verde), sal, fécula de maíz, potenciador del sabor (glutamato monosódico), hidrolizado de proteína vegetal de _soja_, aroma, cebolla 1.5%, extracto de levadura, aceite de oliva 1.3%, ajo 0.3%, colorante (E150d), especias (cúrcuma).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español