100g of Copos de trigo integral y salvado contains 358 calories (kcal), 11.2g protein, 63.3g carbs and 2.6g fat.
Negative
per 100 gSugarSome sugar 18.3 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.2 g
010.717.935.8
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
358
kcal
11.2
protein
63.3
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.8g | low |
| Carbs | 63.3g | |
| Sugars | 18.3g | moderate |
| Fibre | ? | |
| Protein | 11.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Copos de trigo integral y salvado?
Copos de trigo integral y salvado contains 358 kcal per 100g.
Category
Other Servings
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