Copos de arroz y trigo integral

by Consum
500 g
8414807501837 · opf
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100g of Copos de arroz y trigo integral contains 376 calories (kcal), 10.4g protein, 78.7g carbs and 1.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 16.1 g
SaltSome salt 0.9 g
EnergyModerate calorie density 376 kcal
ProteinLow protein 10.4 g

Positive

per 100 g
FibreSource of fibre 4 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
376
kcal
10.4
protein
78.7
carbs
1.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 86% Fat 3%
NutrientAmountLevel
Energy376 kcal
Fat1.3glow
Saturated0.7glow
Carbs78.7g
Sugars16.1gmoderate
Fibre4g
Protein10.4g
Salt0.9gmoderate

Common Questions

How many calories are in Copos de arroz y trigo integral?
Copos de arroz y trigo integral contains 376 kcal per 100g.
Is Copos de arroz y trigo integral ultra-processed?
Copos de arroz y trigo integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Arroz 53%, _trigo_ integral 26% (_gluten_), azúcar, _gluten_ de _trigo_, _leche_ desnatada en polvo, germen de _trigo_ (_gluten_), sal, extracto de malta de _cebada_ (_gluten_), vitaminas (vitamina E, tiamina, riboflavina, niacina, vitamina B6, ácido fólico, vitamina B12, ácido pantoténico), difosfato férrico.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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