100g of Pita contains 249 calories (kcal), 7.7g protein, 48g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 7.7 g
07.512.524.9
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
249
kcal
7.7
protein
48.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 48g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 7.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pita?
Pita contains 249 kcal per 100g.
Is Pita ultra-processed?
Pita is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HARINA DE _TRIGO_, AGUA, LEVADURA, SAL, DEXTROSA.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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