100g of Flautas bacon y 2 quesos contains 306 calories (kcal), 10.9g protein, 31.9g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.1 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 306 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
09.215.330.6
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
306
kcal
10.9
protein
31.9
carbs
15.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 42%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.1g | high |
| Carbs | 31.9g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Flautas bacon y 2 quesos?
Flautas bacon y 2 quesos contains 306 kcal per 100g.
Is Flautas bacon y 2 quesos ultra-processed?
Flautas bacon y 2 quesos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tortilla de trigo (min.56%) [harina de trigo (56%), agua, aceite vegetal (girasol), estabilizantes (E-422, E-412, E-466), sal, corrector de acidez (E-296 emulgente (E-471), gasificante (E-500), dextrosa, sémola de arroz, conservadores (E-281, E-202), agente de tratamiento de la harina (E-920) y almidón modificado (E-1442)], bacón cocido (min.21%) [panceta de cerdo - (79,3%), agua, sal, proteínas de cerdo, azúcar, estabilizantes (E-451, E-450, E-407), aroma de humo, conservadores (E-262, E-270, E-250) y antioxidante E-316) Sabor ahumado] y quesos edam y cheddar fundidos (min.17%) Iqueso 50% (edam 25%, cheddar 18,75% y 6,25%), mantequilla, proteina de la leche, sal, sales de fundido (E-331), estabilizantes (E-1404, E-1420. E-415), conservador E-202) y colorante (E-160a)). Puede contener trazas de los siguientes alérgenos: soja y productos a base de soja.
Category
Other Servings
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