100g of Nata contains 276 calories (kcal), 4.1g protein, 42g carbs and 10g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatHigh saturated fat 6.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 276 kcal
0150400800
ProteinLow protein 4.1 g
08.313.827.6
Calculate by serving size
Quantity
Serving
276
kcal
4.1
protein
42.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 61%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 276 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.5g | high |
| Carbs | 42g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Nata?
Nata contains 276 kcal per 100g.
Category
Other Servings
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