Trigo sarraceno

8414606882014 · opf
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100g of Trigo sarraceno contains 343 calories (kcal), 13.3g protein, 61.5g carbs and 3.4g fat.

Negative

per 100 g
EnergyModerate calorie density 343 kcal

Positive

per 100 g
ProteinSource of protein 13.3 g
FibreHigh fibre 10 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
343
kcal
13.3
protein
61.5
carbs
3.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 75% Fat 9%
NutrientAmountLevel
Energy343 kcal
Fat3.4gmoderate
Saturated0.7glow
Carbs61.5g
Sugars2glow
Fibre10g
Protein13.3g
Salt?

Common Questions

How many calories are in Trigo sarraceno?
Trigo sarraceno contains 343 kcal per 100g.