100g of Iogurt natural contains 56 calories (kcal), 2.9g protein, 3.9g carbs and 3.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinHigh protein 2.9 g
01.72.85.6
SugarLow sugar 3 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
2.9
protein
3.9
carbs
3.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 28%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 3.9g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Iogurt natural?
Iogurt natural contains 56 kcal per 100g.
Category
Other Servings
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