Tofu duro

500 g
8414606443079 · opf
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100g of Tofu duro contains 111 calories (kcal), 9.5g protein, 0.9g carbs and 6.5g fat.

Plant-based protein

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinHigh protein 9.5 g
SugarSugar-free 0.4 g
EnergyLow calorie density 111 kcal

Calculate by serving size

Quantity
Serving
111
kcal
9.5
protein
0.8
carbs
6.5
fat

Nutrition Facts per 100g

Protein 38% Carbs 3% Fat 59%
NutrientAmountLevel
Energy111 kcal
Fat6.5gmoderate
Saturated2.6gmoderate
Carbs0.9g
Sugars0.4glow
Fibre?
Protein9.5g
Salt1.3gmoderate

Common Questions

How many calories are in Tofu duro?
Tofu duro contains 111 kcal per 100g.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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