100g of Quinoa real contains 338 calories (kcal), 14.2g protein, 59.8g carbs and 5.8g fat.
Negative
per 100 gEnergyModerate calorie density 338 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.2 g
010.116.933.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
338
kcal
14.2
protein
59.8
carbs
5.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0g | low |
| Carbs | 59.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 14.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa real?
Quinoa real contains 338 kcal per 100g.
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