100g of Iogurt natural ecológico contains 68 calories (kcal), 4.5g protein, 4.8g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinHigh protein 4.5 g
023.46.8
SugarLow sugar 4.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
4.5
protein
4.8
carbs
3.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 30%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 3g | low |
| Saturated | 2.1g | moderate |
| Carbs | 4.8g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Iogurt natural ecológico?
Iogurt natural ecológico contains 68 kcal per 100g.
Category
Other Servings
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