Flap Jack
8414606337958 · opf
100g of Flap Jack contains 402 calories (kcal), 6.2g protein, 60.7g carbs and 13.7g fat.
Negative
per 100 gSugarHigh sugar 29.5 g
0522.545
Saturated fatHigh saturated fat 6.1 g
01.5510
EnergyHigh calorie density 402 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6.2 g
012.120.140.2
Calculate by serving size
Quantity
Serving
402
kcal
6.2
protein
60.7
carbs
13.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 6.1g | high |
| Carbs | 60.7g | |
| Sugars | 29.5g | high |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Flap Jack?
Flap Jack contains 402 kcal per 100g.
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