100g of OATMEAL contains 373 calories (kcal), 11.6g protein, 58g carbs and 8.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
011.218.737.3
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
373
kcal
11.6
protein
58.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 58g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 11.6g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in OATMEAL?
OATMEAL contains 373 kcal per 100g.
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