Oatmeal

8414606337033 · opf
Scan with your phone

100g of Oatmeal contains 327 calories (kcal), 14.9g protein, 50g carbs and 7.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 327 kcal

Positive

per 100 g
ProteinSource of protein 14.9 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
327
kcal
14.9
protein
50.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 18% Carbs 61% Fat 21%
NutrientAmountLevel
Energy327 kcal
Fat7.6gmoderate
Saturated1.8gmoderate
Carbs50g
Sugars1.1glow
Fibre?
Protein14.9g
Salt?

Common Questions

How many calories are in Oatmeal?
Oatmeal contains 327 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español