Ternera a la jardinera
8414606298891 · opf
100g of Ternera a la jardinera contains 142 calories (kcal), 13.6g protein, 2.5g carbs and 8.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 13.6 g
04.37.114.2
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
13.6
protein
2.5
carbs
8.4
fat
Nutrition Facts per 100g
Protein 39%
Carbs 7%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 2.5g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 13.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Ternera a la jardinera?
Ternera a la jardinera contains 142 kcal per 100g.
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