100g of Flan helado contains 212 calories (kcal), 3g protein, 32g carbs and 7.7g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
Saturated fatHigh saturated fat 5.7 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
ProteinLow protein 3 g
06.410.621.2
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
212
kcal
3.0
protein
32.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 61%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 5.7g | high |
| Carbs | 32g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Flan helado?
Flan helado contains 212 kcal per 100g.
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