100g of Quiche de puerros contains 229 calories (kcal), 4.2g protein, 23g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
ProteinLow protein 4.2 g
06.911.522.9
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
4.2
protein
23.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 41%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.3g | high |
| Carbs | 23g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Quiche de puerros?
Quiche de puerros contains 229 kcal per 100g.
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