100g of Canelones de espinacas con bechamel contains 154 calories (kcal), 4.1g protein, 16g carbs and 7.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 4.1 g
04.67.715.4
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
4.1
protein
16.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 43%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 16g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Canelones de espinacas con bechamel?
Canelones de espinacas con bechamel contains 154 kcal per 100g.
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