100g of Rabas empanadas contains 196 calories (kcal), 13g protein, 14g carbs and 9.6g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
05.99.819.6
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
13.0
protein
14.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 29%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 14g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Rabas empanadas?
Rabas empanadas contains 196 kcal per 100g.
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