100g of Croquetas jamon contains 239 calories (kcal), 8.2g protein, 20g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 3.8 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
07.21223.9
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
8.2
protein
20.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 33%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 14g | moderate |
| Saturated | 3g | moderate |
| Carbs | 20g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Croquetas jamon?
Croquetas jamon contains 239 kcal per 100g.
Other Servings
Related lists
English
Español
